This is where it all begins. You are taking the first steps to the person you always knew you were. Breaking out of old habits that are no longer aligned with the person you want to be. Taking the shame and the doubt out of your decision making and empowering yourself to follow your intuition. Only you know what feels right inside of you.

All services are listed below! Work with me to bring out the most authentic you!

Invest in your self love.

I'm Tynesia, (tah-niece-ee-yuh), a certified Boundaries and Intimacy coach with specialized training from the Somatica Institute® as a Sex and Relationship coach. My mission revolves around empowering individuals to establish and nurture healthy boundaries, particularly focusing on supporting neurodivergent and queer communities that often face obstacles in accessing the resources necessary to embrace their authentic selves.

In my coaching practice, I'm deeply committed to facilitating a journey of self-discovery and empowerment. By navigating the complexities of relationships and fostering a deeper understanding of personal boundaries, I aim to guide individuals towards a more authentic and fulfilling life. My joy stems from guiding people to cultivate a positive relationship with their decisions, bodies, and minds.

Empower who you attract.

We have a tendency to compare ourselves with the people we see all around us. Loving the person you are now is a powerful skill we sometimes forget to nourish. You need me to help you learn to drop those people pleasing tendencies and start living for yourself fully. Start to set boundaries for the ones you love and build stronger longer lasting SECURE relationships.

Embrace authentic joy, and the right connections will follow. I'm here to guide you in prioritizing genuine needs over perceived wants in relationships. Everyone deserves to be fully understood, but without the right tools, honest conversations can be challenging. Let me help you create a space for openness. When rooted in self-love and authenticity, you attract those who genuinely care. As your coach, I provide experiential practices, confidence development , and empathetic support to establish healthier boundaries.

Achieve balance and fulfillment in your life by scheduling a free consultation today. Together, we can empower you to regain control and live a more intentional life!

We should work together if:

  • You are a serial people pleaser.

  • You feel like you don’t feel like yourself.

  • You put your happiness below everyone else.

  • You make no time for your interests and hobbies.

  • You are tired of not feeling like you have control of your life.

  • You are TIRED of being let down by the people around you.

  • You are ready and committed to being a true version of yourself.

  • You are ready to stop making yourself last.

What to expect after working together:

  • A new found confidence in the way you carry yourself.

  • A fresh perspective on the life you want to live and how to reach those goals.

  • A sense of security in yourself about the decisions you are making for your life.

  • The ability to know when someone is being authentic toward you in a relationship.

  • Tools to work on your fears and anxieties.

See what others have to say.

“An amazing experience. She really helped me hone into my romantic needs, my gender identity, and was able to understand my trauma vs who I was. All in all, I highly recommend her!”
— Alvyna
“I had two wonderful sessions with Tynesia. She gave me some great tips and tools on how to call in the types of relationship I want to attracted and she also helped me recognize some of my limiting beliefs. I love that she gave me an assignment and immediately had me schedule a follow up appointment. I’m so thankful for the perspective that she gave me.”
— Jasmin E.
“Tynesia helped me unlock some really big, hard fears about being in relationships, especially with people (and as a person) with mental health diagnoses that are heavily stigmatized. She also helped me untangle my definitions of relationships and better clarify what I want and from who I want it. Tynesia helped me learn what healthy boundaries can look like for me and really unlock the potential for healthy relationships even as we grow and change.”
— Gracesyn

Services

  • We work together to see yourself in the absolutely beautiful light everyone else around you already adores. With the experiential tools I have, we will reclaim parts of you that felt lost to the world. As well as really discover and name the feelings that arise when you are experiencing life.

    Each session is 60 minutes with the option to add in additional support between sessions!

  • *Please message me for more in-depth package details.

    We will take all of the tools and support on a singular 1:1 session and create a 5/10/15 session blue print to build more authentic and empowered connection to yourself and the world around you. Sessions would be once weekly with actionable tools you can implement into everyday life.

    Each session is 60 minutes with the option to add in additional support between sessions!

  • Breathwork is such an amazing way to really tap into your body and feel deeply. We take a mix of breathing techniques, some ancient and some modern, to give you a new and deeper way of connecting to your body.

    Join me for 45 minutes as I guide you though a session that invigorates your true self and melts the anxious energy that you have built up.

  • Dating profiles can be such a struggle!

    You want to make sure people with the same intentions are swiping on your page! In this 45 minute session we will go through all of your photos and pick the ones that show off the authentic qualities while also giving your bio and other written tidbits the revamping it needs to show your true intention whether its something more casual, or you are looking for something more long term.

Got something you wanna ask me?